This 10-week group explores how to take stock of your personal resources and coping skills while dealing with persistent concussion symptoms.
These tools act as the foundation you need in the development of your own personal action plan to use in any potentially triggering or stressful situation.
Space is limited to 15 participants. Participants must register for the entire 10-week session.
For adults living with persistent concussion symptoms 6 months to 2 years post injury.
For more information and to register, please contact BIST program and services coordinator, Julie Notto: firstname.lastname@example.org or 647.990.1485