New Name. Same Group!
February’s Topic: Chair Yoga with Esther Cieri, Certified Yoga, Pilates & Alexander Technique Practitioner.
Chair yoga involves sitting in a chair, or using a chair for support, to practice gentle yoga. Yoga can provide therapeutic benefits to people living with the effects of brain injury.
6 – 6:30 pm Socializing
6:30 – 7:40 pm Presentation
7:40 – 8 pm Wrap Up
* Formerly Named Community Meetings
ABI Caregivers have the option to attend this session OR our Peer Led Caregiver Support Group, which runs from 6:30 – 8:30 pm.